Same-Day Urgent Mental Health Crisis Counseling
Same-day urgent sessions are generally available for all students.
Some examples of urgent mental health crisis include:
- Having thoughts of suicide and considering acting on the thoughts.
- Having thoughts of doing serious harm to someone else and considering acting on the thoughts.
- Believing your life is in danger.
- Hearing voices or seeing things that other people are not seeing or hearing.
- Recently having been discharged from a psychiatric hospital.
- Recently having experienced a physical or sexual assault.
- Experiencing an overwhelming loss, such as the death of a family member.
For students with repeated use of urgent services, there may be discussion about referral to alternate or additional resources.
Crisis Text Line
Free, 24/7, confidential. Text “Got5U” to 741-741.
Crisis Text Line for Students of Color: Text “STEVE” to 741-741.
Trevor 24/7 Hotline
Trevor 24/7 Hotline for LGBTQ students: 1-866-488-7386
Trevor text line: Text “START” to 678-678
Campus Resources
- Student Health Center: (585) 395-2414
- University Police: (585) 395-2222
- On campus, contact your resident director or resident assistant
Off-Campus Resources
- 911
- Strong West Emergency Room: (585) 758-1010
- Lifeline: (585) 275-5151
- RESTORE: 1-800-527-1757
- Willow Domestic Violence Center: (585) 232-5200
National Resources
- USA National Suicide Hotline: 1-800-SUICIDE (784-2433)
- National Sexual Assault Hotline: 1-800-656-HOPE (4673)
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- LGBT National Help Center HOTLINE: 1-888-843-4564
- LGBT National Youth Talkline: 1-800-246-PRIDE (7743)