SUNY Brockport allows students and members the opportunity to work out under the guidance of certified group exercise instructors. Emphasis is placed on fun, safety, and wellness as participants are led through a variety of different class options.
Classes may include Zumba™, PiYo™, cycling, yoga, and more. Classes are geared toward all fitness levels, and instructors are skilled in adapting exercises as necessary based on a participant’s skill level.
Group Exercise Fall Schedule
| Day | Class | Instructor | Time |
|---|---|---|---|
| Monday | Arm and Ab Sculpt | Brianna | 12:15 - 12:45 PM |
| Monday | Slo-Flo Pilates | Lucee | 2:00 - 3:00 PM |
| Tuesday | Lower Body Strength and Sculpt | Dinah | 7:00 - 7:45 AM |
| Tuesday | Power Yoga | Brianna | 8:00 - 9:00 AM |
| Tuesday | Sculpt | Rebecca | 2:00 - 3:00 PM |
| Wednesday | Upper Body Strength Bootcamp | Karissa | 11:00 AM - 12:00 PM |
| Wednesday | Pilates Sculpt | Avery | 2:00 - 3:00 PM |
| Thursday | Core and Cardio HIIT | Karissa and Dinah | 9:00 - 9:45 AM |
| Thursday | Power Core 30 | Avery | 2:00 - 3:00 PM |
| Friday | Lower Body Strength and Sculpt | Dinah | 7:00 - 7:45 AM |
| Friday | Power Yoga | Brianna | 9:15 - 10:15 AM |
| Friday | Total Body Conditioning | Rebecca | 3:00 - 4:00 PM |
Policies & Class Descriptions
Please use the links below to view the Group Exercise Policies and class descriptions.
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Feedback
Please contact Rich Klancer, rklancer@brockport.edu.
Pricing
Classes are free for SUNY Brockport students. All other members will need to purchase a Group Exercise Membership Pass at the Membership Services Desk. This pass can be used to attend any classes throughout the semester. A single group exercise pass can be purchased for $6.
Group Exercise Rates
| Type | Price |
|---|---|
| Semester Pass | $60.00 |
| 10 Class Pack | $45.00 |