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Ways to Beat the Winter Blues

As winter drags on, the blues can set in — but they don’t have to stay. Here are simple ways to reset, recharge, and feel refreshed on campus.

SUNY Brockport campus in the wintertime covered in snow.

Overcome the Winter slumps:

  1. Lace Up for Ice Skating
    Embrace the chill with friends and family by taking the ice in our very own Wegmans Ice Arena (located inside the SERC). Students, you can skate for free. All you need is your Brockport ID. For others, a small fee applies for skate rentals.
  2. Pet Some Therapy Dogs
    Each week, the Office of Residential Life hosts therapy dog events at different campus locations, where RocDog Therapy visits for an hour to help the campus community relax during the busy academic year.
  3. Switch Up your Usual Coffee Spot
    Visit our on-campus cafes like Jitterbugs (serving Starbucks favorites and seasonal specials) and Raj Madan or check out local spots in the village like Java Junction and Grinds Cafe. All places are perfect for a quick caffeine pick-me-up and enjoying the place we call home.
  4. Hit the Slopes
    Northampton Park is located right in Brockport, NY. Skiers of all levels are welcome, and there are scheduled group lesson times to help you level up.
  5. Catch a Movie at The Strand
    Did you know Brockport, NY is home to the second-oldest operating movie theatre in the country? Grab your friends and some popcorn for a classic movie night at The Strand. With student tickets at just $8.75, you can enjoy a film at this historic theatre.
  6. Listen to New Tunes
    From study sessions to springtime walks across campus, get through the semester with new music. Curated from the top songs of 2026 and Golden Eagle suggestions, our Spotify playlist helps you discover new genres you’ll love.
  7. Savor Something New
    When the cold hits, Brockport’s local spots hit back. From smoky BBQ at 58 Main to classic diner vibes at the Brockport Diner — or quick bites at McDonald’s, Taco Bell, and Chick-fil-A — our town has something to satisfy every craving or try something new.
  8. Try a New Hobby
    Invest your time in what excites you. Whether it’s rolling for initiative at a Friday night Dungeons and Dragons session, breaking a sweat learning new swing dance moves, or jumping into improv acting, there’s a club for you at Brockport.
  9. Get Your Body Moving
    Try a Workout Class: Join our Golden Eagles at Campus Recreation for a variety of in-person workout classes this Spring, including cycling, Pilates, yoga, Zumba, and more, led by our very own student instructors.

    Hit the Fitness Center: With 100+ workout machines — from chest presses and free-weight equipment to treadmills and high-performance cardio — you’ll have everything you need to train your way.

    Sign Up for Intramural Sports: No tryouts. No pressure. Just games and good vibes! Grab your friends and form the ultimate 5v5 basketball team or flag football team this Spring.
Author
Stevie Rudak
Date
January 29, 2026
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