Recreation & Wellness

Friendly reminder: Your well-being comes first.

Student playing ping pong inside Eagle Hall's lounge area and three students talking in the background Each residence hall has its own lounging space where you can relax, hangout, and enjoy the company of your friends.

Hear us out: college can be overwhelming. You’re balancing classes, social life, and living and working away from home.

Now more than ever, your wellness matters.

Fitness Center: 100+ workout machines — from chest presses to treadmills — to cater to your fitness needs.
Group Exercise Classes: Instructors teach several classes throughout the week including Cycling, High-Intensity Interval Training (HIIT), Pilates, Yoga, Zumba, and more.

Club Sports & Intramurals allow our students to compete for the fun of it, without the added pressures of a highly demanding atmosphere and a rigorous schedule.

We’ve got 25+ Club Sports teams, ranging from Equestrian to Soccer, plus several seasonal Intramural Sports teams.

Free Bike Rentals: Rent a bike at the service desk in the SERC.
Open Skate: Skate with friends for free every Friday night. Need skates? Rent a pair for $2.
Instructional Programs: Learn the basics of Tae Kwon Do, Judo, or ice skating!
Open Recreation: Got downtime? Grab friends to shoot hoops or go for a jog on our indoor running track in the SERC.
Personal Training: Be guided through your workouts by one of our certified student personal trainers.
Volleyball Court: Challenge friends to a game of volleyball right in the center of campus.
Erie Canal: Explore your college town with a walk along the historic Erie Canal Heritage Trail or on the water by kayak.

Explore Campus Recreation

Tour our Fitness Facilities

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How can Brockport support your well-being?

Counseling Services
Meet with a counselor in-person, virtually, in a group session, or through workshops to learn the skills to take control of your well-being.
Emergency Grants
We offer emergency financial assistance to help Golden Eagles stay focused on their education during unexpected crises.
Finding Friends
Spanning from club sports to philanthropy, we’ve got 100+ student organizations for you to find your people at get involved at Brockport.
Wellness Workshops
We’ll help you manage stress, take care of your mental and physical health, and stay focused on your academic goals

Meet our Club Sports teams

eSports Club

Sport Management major uses his education and gaming experience to revitalize a competitive esports club.

Read the storyeSports Club

Club Spotlight: Club Gymnastics

Rebecca Horner, President of Club Gymnastics and nursing major, shares how the club is dedicated to honing a supportive community that encourages students of all skill levels to join.

Read the storyClub Spotlight: Club Gymnastics